What is Reiki?

Reiki is a gentle, non-invasive energy healing practice that supports balance, relaxation, and emotional release. It originated in Japan and translates loosely to “universal life energy.”

During a Reiki session,I will channel this energy through my hands, either hovering above or with light touch guiding it to where it’s most needed in your body or energy field.

You might experience warmth, tingling, emotion, deep rest, or simply a sense of calm. Sometimes, it brings clarity or insight. Other times, it just gives your nervous system a much-needed pause.

Reiki isn’t about fixing or diagnosing. It’s about creating space for your body, mind, and spirit to reset. Think of it as an energetic tune-up, a quiet invitation for your system to breathe, heal, and return to centre.

You don’t need to believe in anything for it to work. Just come as you are. Your body and energy know what to do.

What should I wear, bring, or expect during the Reiki part of the session?

Wear something comfortable, clothes you can easily relax in. You’ll remain fully clothed throughout the session and can choose to lie down or sit upright, depending on what feels best for you.

During the Reiki portion, I’ll gently place my hands either just above or lightly on different areas of your body. You might feel warmth, tingling, emotion, or a sense of deep rest. Some people fall asleep; others experience tears, insights, or simply a calming stillness. Every session is unique, and whatever arises is welcome.

You don’t need to bring anything, but you’re welcome to bring a journal and shawl if that feels supportive to your process. I will provide water, tea, whatever else you need.

Why don't you have much availability?

I only host about 8 Soul Session per month as I do Reiki along side my wider business and also my families schedule. Most appointments are either on Friday mornings or Saturday afternoons at my home on Mount Sinai Rise, Singapore (near Dover / Buona Vista MRT and short bus ride from Holland Village) full details provided after booking

My reiki story

I have been on my own 9 year journey with Reiki. I didn’t come to Reiki looking for answers. I came because I was exhausted from holding everything together.

There was a season, post‑divorce, juggling motherhood rebuilding my identity and everything in life felt overwhelming. I was in survival mode: high‑achieving, emotionally frayed, constantly giving. I didn’t even know what I needed. I was soul‑tired.

Talk therapy helped me make sense of the experience. But Reiki helped me feel again. To slow down. To come home to my body. It was the first time I encountered healing without words, just presence, breath, and being.

During a particularly raw phase disconnected, spiritually adrift, uncertain Reiki became my sanctuary. I’d lie still, tears rising unannounced, and leave each session softer, stronger, more whole, not “fixed,” but gently realigned.

Reiki opened the door to my deeper intuition, my inner knowing that healing isn’t always logical, it’s layered, delicate, and sacred.

Over time, in addition to my coaching, psychology and organisation development background I trained in Usui Reiki Levels 1, 2, and 3a - not as a career move, but as an addition to my work, to both support myself and others and honour the quiet power that had guided me through my own breakdowns and breakthroughs.

Now Reiki guides all my work, even if I'm doing super corporate work, I'm tuning in, sending energy, smoothing the vibes!

What if I am not sure if this is right for me?

That’s completely okay and very common. Many people come to their first Soul Session unsure of what they need, but knowing they’re ready for something softer, deeper, or more supportive.

The people who come to me are often in transition or holding something heavy:

• Navigating divorce, loss, burnout, or big life changes
• Feeling emotionally overwhelmed, stuck, or spiritually disconnected
• High-functioning on the outside, but craving rest, clarity, or reconnection on the inside
• Not necessarily “spiritual,” but open to healing in a more intuitive, holistic way

You don’t have to have it all figured out to come. You just need to be willing to pause, receive, and explore what support might feel like. If you’re curious but uncertain, you’re welcome to reach out with questions. there’s no pressure. Sometimes, just having a safe space to ask is the beginning.

I have more questions, can we chat?

Yes! Please just click the link above to book a 30 minute call.